Monday, January 16, 2012

How Bad Do You Want It?

I don't think I have ever been this congested in my entire life. My head is throbbing, my ears are plugged and I had to stock up on kleenex at Costco. But have I let this snotty disease stop my workouts? Heck no!

Sure, I could use being sick an a perfectly good excuse to NOT workout but it's really not going to make me feel better any faster - it would probably just make me grouchy on top of being sick. I am following the rule of "if it's above the head, it's okay to workout" or something like that. I'm not even sure who said that or where I read that but it sounds good to me! I'm just making sure to suck down extra water while I'm working out and then taking a well deserved nap aftewards :)

Speaking of excuses . . .this snow is not making me happy! I'm pretty sure I couldn't even get my car out of the driveway if I wanted to and did I mention that I live at the top of a giant hill? I would probably be safer ice skating down the hill than driving my little jetta down the hill. And I'm accident prone so the thought of me on ice skates is just scary! So I'm stuck without a way to get to the gym. I was downright mad at first but then I came up with a few backup plans . . .

First, I thought I remembered Andy saying there was a barbell somewhere in our messy garage so I waded through the mess this morning and managed to get it out without getting buried in the mess. After dusting off the cobwebs I went back in to find the weights. I also cleaned up a HUGE and I mean HUGE pile of Andy's clothes out of the office/workout room. I managed to match up about 46 random pairs of socks and fold all the clothes and put them away. It's amazing what cabin fever will force you to do. I now have room to get in a decent delts workout tonight followed by 20 more minutes of cardio on my trusty treadmill (with kleenex nearby of course!)

I have thought of every possible leg workout I can do at home and have decided nothing will compare to what I can do in the gym so I'm just going to force myself to take the dreaded "lunch" and venture down to the gym at work (preferably during non-peak hours) and get in a leg workout and a quick elliptical session. I even remembered to pack some flip flops so I don't have to go barefoot in the icky gym showers - I figured my co-workers would appreciate me NOT returning to my desk all sweaty!

So there it is folks - the snow and snot will NOT stop me from doing what I need to do! I WANT to get on stage looking my best (no fat rolls please!)

Oh and I almost forgot to mention - my bodyfat % is finally going down and I'm pretty much right where I need to be 13.5 weeks out. That makes me pretty darn happy!

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