Sunday, January 22, 2012

Hibernation Mode


Ugh - another not very good week when it came time to measurement time. My body has officially decided to cling to every ounce of fat it possibly can. I was down 2 pounds from last week but since I didn't drop any fat my body fat % went up slightly. So NOT what should be happening right now.

Yet again, I've followed my diet religiously and got all my workouts done - some of them were a little rushed and creative (damn snow!!!) And I've still been trying to kick this sinus infection. It's amazing how exhausted I am at the end of the day. I almost skipped dinner to go to bed at 5:00 one night. I forced myself to eat and then made it to 7:00 (wow, late night, I know!) My taste buds are completely off so everything tastes funny but I've managed to shovel down my food when I need to.

Apparently I'm part bear because my body has gone into hibernation mode with all this snow - it thinks I should lay in a big snuggly nest of blankets all day and sleep while clinging onto all my fat. Great. I'm determined to overcome my bearness (I think I just made up a new word!) and keep doing what I need to do.

Originally we weren't going to change my diet for now and see if a non-snow, not-so-snot filled week would lead to any progress but I got a text later in the day yesterday letting me know that a new meal plan would be waiting in my inbox. I got a special surprise when I got home - lowering carbs and upping the fat. I will gladly give up my blueberries and post-workout gatorade powder for some almonds and nut butter!

My morning cardio is done and I've had my new, improved breakfast (LOVE scrambled eggs/egg white mixture!) I'm determined that next Saturday's measurements will NOT make me frustrated - I would prefer to do a little happy dance!

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